07495 456154
Welcome to
Gluay Sports Massage
A Gateway to Health
Your appointment is a learning experience. Tuning into your body’s innate wisdom requires a dedicated one-on-one approach. I offer a range of treatments for your specific set of concerns that will get you feeling back to yourself and better than ever in no time.
Get in touch with me today to see how I can create a personal plan for your specific needs.
Sports Massage
Sports Massage tends to be a deep and intense form of Massage Therapy. It is based on various elements of Swedish Massage and often combines techniques such as stretching, compression, friction, toning, and trigger point response.
I bring together this blend of techniques, knowledge and advice during treatment, to work effectively with the client, delivering optimum performance, providing injury-free training and minimising post event injuries.
Thai Massage
Traditional Thai massage uses no oils or lotions. The recipient wears loose, comfortable clothing during a treatment and lies on a mat or firm mattress on the floor.
There is constant body contact between the giver and receiver. The receiver, will be positioned in a variety of yoga-like positions during the course of the massage.
Rather than rubbing on muscles, the body is compressed, pulled, stretched and rocked using rhythmic pressures.
The massage generally follows designated "Sen" lines, in the body. The legs and feet of the giver can be used to position the body or limbs of the recipient. In other positions, hands fix the body, while the feet do the massaging.
Deep Tissue Massage
With Deep Tissue Massage, you will feel muscle release and renewed after each session. Just a few sessions can make an enormous difference to your physical health.
Fusion Massage
Fusion Massage is my bespoke therapeutic treatment for a client'
s specific needs. The concept of Thai Meridian Lines combined with Sports Massage Techniques, Balinese Massage, Lomi Lomi Massage, Hot Stone Massage etc are all brought together creating a unique massage experience that brings about a deeper sense of well-being.
Hot Stone Massage
Hot Stone Massage melts away tension, eases muscle stiffness and increases circulation and metabolism. Heat allows access to the deeper muscle layers.
Combining hot stone protocols with a full body massage, provides a healing and effective experience. The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.
Relax & Pamper Massage
A good relaxation massage relieves stress and tension in your muscles and will leave you with a heightened sense of well-being. Your body becomes more oxygenated through improved circulation. A relaxation massage also encourages your body to detoxify - you will gain a better night's sleep.
Hot Stone Massage
Hot Stone Massage melts away tension, eases muscle stiffness and increases circulation and metabolism. Heat allows access to the deeper muscle layers.
Combining hot stone protocols with a full body massage, provides a healing and effective experience. The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.
Relax & Pamper Massage
A good relaxation massage relieves stress and tension in your muscles and will leave you with a heightened sense of well-being. Your body becomes more oxygenated through improved circulation. A relaxation massage also encourages your body to detoxify - you will gain a better night's sleep.
Hot Stone Massage
Hot Stone Massage melts away tension, eases muscle stiffness and increases circulation and metabolism. Heat allows access to the deeper muscle layers.
Combining hot stone protocols with a full body massage, provides a healing and effective experience. The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.
Relax & Pamper Massage
A good relaxation massage relieves stress and tension in your muscles and will leave you with a heightened sense of well-being. Your body becomes more oxygenated through improved circulation. A relaxation massage also encourages your body to detoxify - you will gain a better night's sleep.
Who I Am and What I Do
My Journey
I'm a fully qualified and highly skilled Sport Massage Therapist with many years experience in a vast range of massage techniques. These include: Sports/Remedial Massage, Thai Traditional Therapeutic/Rehabilitation Massage, Holistic Massage, Deep Tissue Massage, Balinese Massage, Swedish Massage, Seated Chair Massage and Hot Stone Massage.
I've worked for many high-profile clients in 5 Star Hotels and Spas in Thailand, Maldives and in the UK.
Treatments are provided to professional athletes and private clients alike. I'm able to create bespoke treatments to suit your individual needs.
With a deep passion for massage, I strive to both educate and heal my clients, empowering them to live better and healthier lives.
GLUAY SPORTS MASSAGE
SPORTS MASSAGE
THAI MASSAGE
DEEP TISSUE MASSAGE
FUSION MASSAGE
HOT STONE MASSAGE
RELAX & PAMPER MASSAGE
£65 p/h
07495 454154
"The first wealth is health"
